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About Meditation

An easy to follow step-by-step method, anytime that fits you. You'll get a guided meditation and support throughout the whole process.  Your mind opens through self-reflection and change happens within you.

Get rid of stress and reach true happiness.

 

Stop Supressing, Start Discarding!

You can gain changes that last by discarding.

Our meditation method allows you to let go of the sources of the obstacles and burdens in your mind. As you empty your mind, you will find yourself able to live a life at your highest potential, full of energy, creativity and wisdom to face your life challenges.

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Meditation Experiences

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It feels great having thrown away the pictures in my mind and having gotten peace of mind. Worrying and anxiety have disappeared.

I am very grateful for the meditation, and I can sincerely recommend it to everyone.

Jan / Doctor

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Since I found this meditation, I have stopped looking for answers. I have found the answer, and that has changed my life.

Hildur / Architect

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The meditation has helped me on my way to reach my inner-most self, my true self. From this place, I can live my origin and purpose. From this place, I can understand the people I meet. It is a great happiness to live in this way.

Christer / Social Worker

 
Book a Free Online Introduction

Due to COVID-19 we currently offer the introductory seminar as a video conference online. The seminar is free of charge.